Schedule View: Fitness Classes NYC

Embark on a fitness journey like no other, where our Adult 101 Class transforms your Ninja Warrior dreams into reality. Master the warped wall, conquer the cliffhanger, and perfect your balance in a tailored program catering to ninjas of every skill level.

Join our dynamic CrossFit classes at EVF Performance & CrossFit UES, where experienced and beginner athletes will find scalable options and personalized coaching to meet their fitness needs. Discover the perfect workout regimen for you, with a wide variety of movements and exercises.

Join our dynamic CrossFit classes at EVF Performance & CrossFit UES, where experienced and beginner athletes will find scalable options and personalized coaching to meet their fitness needs. Discover the perfect workout regimen for you, with a wide variety of movements and exercises.

Get ready to amp up your fitness routine with our signature high-intensity workout at EVF Performance & CrossFit UES. Suitable for all fitness levels, this no-barbell strength and conditioning program will help you get fitter and leaner in no time. Elevate your fitness goals with EVF 360.

Discover the power of mind-body connection in this transformative class that teaches personalized alignment and challenges your abilities in new ways. Find your balance and leave feeling relaxed and empowered.

We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation. By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate. Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Multiple...

Join our dynamic CrossFit classes at EVF Performance & CrossFit UES, where experienced and beginner athletes will find scalable options and personalized coaching to meet their fitness needs. Discover the perfect workout regimen for you, with a wide variety of movements and exercises.

We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation. By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate. Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Multiple...

Embark on a thrilling journey as you soar through the sky in our Flying Trapeze class, guided by expert instructors ensuring safety and progress at your own pace. Master gravity-defying tricks and build strength, aerial awareness, and confidence through our comprehensive curriculum.

Discover essential movement principles to enhance your balance, coordination, and fluidity in mind and body. Join our 90-minute class blending yoga, fitness, and developmental movement, guiding you from ground release to standing stability with engaging awareness exercises. Cultivate new habits and connections for improved movement patterns and overall well-being.

Get ready to sweat and smile in this high-energy dance fitness class that will have you grooving to different genres of dance. With each class, you'll become more comfortable with the movements, so don't give up! Just relax, have fun, and get an amazing workout with Laci at Fit4Dance.

Achieve your flexibility goals and alleviate lower back pain with our specialized class focusing on side and middle splits. Join us at Femme Body Fitness for a dynamic and effective stretching experience tailored to the lower body. Don't miss out on improving your flexibility and overall well-being.

Join our dynamic CrossFit classes at EVF Performance & CrossFit UES, where experienced and beginner athletes will find scalable options and personalized coaching to meet their fitness needs. Discover the perfect workout regimen for you, with a wide variety of movements and exercises.

Embark on an enchanting journey into aerial artistry with our exhilarating Lyra sessions. From graceful poses to thrilling drops, discover strength, flexibility, and balance in every movement. Join us to defy gravity and unleash your inner aerialist!

Join the ultimate cardio experience for Afro and Soca lovers at Fit4Dance. This open-level class combines Caribbean Soca, West African, and Afro street styles for a high-energy workout that will leave you drenched in sweat. Get ready to build stamina and endurance while having a blast with our Dance CLASH routines.

Get ready to push your limits and reach new heights with an intense cardio and strength workout. Join us for a unique class that combines vertical climbing cardio training and vertical fitness pole conditioning. Lace up your sneakers and join the ultimate Bad B(sh) exercise class!

Join our dynamic CrossFit classes at EVF Performance & CrossFit UES, where experienced and beginner athletes will find scalable options and personalized coaching to meet their fitness needs. Discover the perfect workout regimen for you, with a wide variety of movements and exercises.

Unleash your sultry side with a smooth blend of Afrobeat and Soca vibes. Sharpen your coordination and learn ILLY Clash routines that will enhance your body's lines and arches. Get ready for a dance experience like no other.

Join our dynamic CrossFit classes at EVF Performance & CrossFit UES, where experienced and beginner athletes will find scalable options and personalized coaching to meet their fitness needs. Discover the perfect workout regimen for you, with a wide variety of movements and exercises.

Get ready to amp up your fitness routine with our signature high-intensity workout at EVF Performance & CrossFit UES. Suitable for all fitness levels, this no-barbell strength and conditioning program will help you get fitter and leaner in no time. Elevate your fitness goals with EVF 360.