Midlife Refocus

Refocusing can help you gain self-awareness and take control of your future.

Midlife Refocus specializes in long term behavioral change programs for:

• Midlife transformations
• Relief from depression/anxiety
• Mindfulness training for children/adolescents
• Non-medicine approach to adhd/add/anxiety/depression
• Hypnosis/Meditation for Adhd/Add 
• Hypnosis for weight loss​
• Ending abusive relationship cycles
• Adolescent and Child behavior modification
• Long term fitness/weight loss programs
• Spiritual awareness and forgiveness
• Hypnosis and meditation​
• Dealing with terminal illnesses

​Start your self awareness process today!