Urban Evolution

Fitness
Alexandria, Alexandria, Virginia
(0 Review)

We hate gyms. In fact, we think most people hate going to the gym. Just about everyone who’s involved with Urban Evolution did at one time.

And why shouldn’t they? Treadmills with televisions in front of them? Arrogant trainers? Facilities that boast about how new and clean their equipment is? Clearly, something has been lost in the concept of fitness lately. If you need distraction from your workout, maybe your workout is the problem!

At Urban Evolution, we believe in having a good time while working out. We think the most effective ways to get in shape involve doing things your body was meant to do, and doing it in a way that’s actually fun. And by fun, we don’t mean it’ll be pleasant or perfectly safe. We mean it’ll be hard work, and you’ll get sweaty.

But you’ll also learn to do things that someone who spends years going to their $40-a-month Globo-Gym just won’t be able to do, because we teach functional fitness. If you work out your muscles on various machines for years and get totally cut, but you still can’t lift a bag of mulch, what’s the point? Our brand of fitness will help you do things better in the real world.

We don’t need fancy equipment, and there are no tricks. We think you can do it, too. That’s why we’re here! We’ll help you get in shape in a way that fits you best and challenges you every day, every time you come into the gym. You’ll start looking at the world differently. That’s what we’re about, and that’s why we think you’ll love it, too! Come see for yourself why we’re Washington DC’s premiere and fastest-growing fitness experience!

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Questions about this school?
5505 Cherokee Ave, Alexandria, Virginia 22312
Urban Evolution
Alexandria
5505 Cherokee Ave
Near Shawnee Rd
Alexandria, Virginia 22312

Upcoming Classes at Urban Evolution

KIDS Intro to Parkour Ages 9-14 HS ( appointment only)
Next start date:

Tuesday May 29th, 1pm

Kids-Nano Parkour (ages 6-8, no intro required)
Next start date:

Tuesday May 29th, 5pm

Adult: Aerial Silks Level 1
Next start date:

Tuesday May 29th, 6pm

Kids & Adult-Green Band Parkour(ages 9+green band )
Next start date:

Tuesday May 29th, 7pm

Kids & Adult-Eat Your Veggies ( ages 9+white band req)
Next start date:

Tuesday May 29th, 7pm

Kids & Adult: Aerial Silks Supervised Practice
Next start date:

Tuesday May 29th, 7pm

Kids-Homeschool Nano Parkour: Ages 6-8
Next start date:

Wednesday May 30th, 12pm

Kids-Homeschool White Band Kids Parkour (ages 9-11)
Next start date:

Wednesday May 30th, 12pm

Kids-Homeschool Youth White Band Parkour (ages 12-14)
Next start date:

Wednesday May 30th, 12pm

ADULT-401PK Parkour (ages 35+, no intro required)
Next start date:

Wednesday May 30th, 6pm

Adult-Intro to Parkour (ages 15 & up)
Next start date:

Wednesday May 30th, 6pm

KIDS-Pico-Pk (Play-based Parkour for Ages 4-5)
Next start date:

Thursday May 31st, 5pm

Adult UrbanFit Bootstraps(age 15 & up)
Next start date:

Thursday May 31st, 5pm

Kids-White Band Kids Parkour: Ages 9-11
Next start date:

Thursday May 31st, 5pm

Adult-White Band Parkour (age 15+, white band required)
Next start date:

Thursday May 31st, 6pm

Adult-Gymnastics Level 1 (Ages 17 & up)
Next start date:

Thursday May 31st, 8pm

Teachers at Urban Evolution