Self Improvement Classes in Washington, DC

All of our classes will be LIVESTREAMED via Zoom.You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. Meditation is a tool for the mind to achieve different states of being. Out of thousands of types of meditation, we offer a core of the most simple and effective practices. If everyone around...

Learn about the Tarot’s Minor Arcana and the various meanings and ways to interpret its 56 cards (four suits of 14 cards each). Without memorizing the meanings of each card, discover how variations in the cards’ artwork, combined with your own intuitive abilities, can enhance and enrich a Tarot reading.  After taking this class, you’ll...

Successful and happy people know just being busy all the time will lead to missed opportunities and lack of clarity and insight. You need mental space to be creative and focused. And when the season is busy with friends, holidays and family festivities, the need to maintain a restful mindset is more necessary than ever. In this workshop, take a breath...

Foundational VortexHealing®: A Training for Spiritual Development & Deep Physical Healing Join Lorraine Goldbloom for a magical 5-day immersive process that will accelerate your spiritual journey, transforming your health and life with VortexHealing®. VortexHealing® is a powerful, energetic-healing modality that came into being from a lineage...

Successful and happy people know just being busy all the time will lead to missed opportunities and lack of clarity and insight. You need mental space to be creative and focused. And when the season is busy with friends, holidays and family festivities, the need to maintain a restful mindset is more necessary than ever. In this workshop, take a breath...

Certificate in Negotiation Part 1: Essential Negotiation Skills For Success Today Part 1:  Imagine negotiating with confidence and clarity to communicate in ways that get you the job promotion, compensation package, car, home or creative resolution to a conflict that is important to you.Discover the essential 4 phases of a successful negotiation...

Alchemy of the Chakras: Energy-Based Meditation for Healing  One of the most powerful and complete avenues for awakening, healing and transformation is chakra meditation practice. Central to the yoga tradition, chakras are spiritual, psychological, emotional energy centers that exist within the human subtle body.In this weekly class, we will...

Regardless of whether intuitive information you receive is crystal clear or foggy, it is there to support you in some way. It guides you toward pleasure, keeps you safe, and helps you express your true self. Intuition stems from your Internal Guidance System (IGS). It is the communication junction point between your physical self (including your emotional...

Two-Eyed Seeing Counseling: Indigenous Medicine for Mental & Emotional Well-Being For Health Practitioners & Laypersons Doctor Lewis Mehl-Madrona has dedicated much of his long career to reconciling traditional Indigenous healing knowledge with modern evidence-based scientific paradigms and to demonstrate that a number of Indigenous healthcare...

Most human beings don’t handle disagreements very well…have you noticed? However, for any community to function effectively: they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. Who is the program for? This training...

Most human beings don’t handle disagreements very well…have you noticed? For any community to function well, they must work out how to reach agreements, handle conflict, hear one another, be clear and efficient in their exchanges, and generally be responsive to others in their spheres of influence. We will examine and practice tools for...

Have a problem? Need a solution? Looking for Motivation or to refine an idea?  Perhaps you need the impartial ear of a creative brainstormer. --- Please email the school regarding scheduling appointments at alternate times.

Note: This program will be offered online. Sessions of all our online programs will be recorded and shared with registrants after each is completed for 90 days. In this workshop, Dr. Tashel Bordere offers an inside look at historic and modern-day healing rituals for death and non-death loss for Black families. We will explore the multifaceted process...

Certificate in Negotiation Part 2: The Keys to Unlock Communication in a World of Differences Part 2:  Have you ever wondered what it would be like to successfully negotiate with someone from another race, gender, generation or ethnic group? Successful negotiation with others from different backgrounds and cultures requires effective...

Emotional Intelligence & Customer Service in Times of Crisis Session 1 of Customer Service in Time of Crisis In times like these, people are in reaction mode. They’re working more from “fight vs. flight” than using reason. When we serve these customers, we need to respond appropriately and help them to achieve emotional control so that...