Sat, Jan 23
4:30pm - 6:30pm Pacific Time
Meets 3 Times
5 classes have spots left
at Los Angeles City College - Online LACC Online Classroom, Los Angeles, California 00000
Learn how to protect yourself in the streets, how to turn your fear into anger and switch yourself into attack mode. Defend yourself against an attacker and learn why size is not a factor. Students will learn effective techniqiues on how to quickly subdue their attacker(s).Teens welcome with parent/guardian permission.
Learn how to protect yourself in the streets, how...
Read moreSaturday Jan 23rd, 4:30pm - 6:30pm Pacific Time
(3 sessions)at Chicago Botanic Garden - Online 00000
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for students new to tai chi or the Yang form, or if you would like to refresh your practice. This class will be taught online via Zoom. All registrations must...
Tai chi from the Yang style is a beautiful, slow-moving...
Read moreThursday Mar 11th, 8am - 9am Central Time
(7 sessions)Add this topic and we'll let you know about new classes, trending topics and last minute discounts
at Chicago Botanic Garden - Online 00000
Tai chi from the Yang style is a beautiful, slow-moving meditation in motion. Move through the 24 forms and some qi gong from your own home during this online class. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Yang form. This class will be taught...
Tai chi from the Yang style is a beautiful, slow-moving...
Read moreThursday Mar 11th, 9:30am - 10:30am Central Time
(7 sessions)at Chicago Botanic Garden - Online 00000
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for experienced students who have previously taken tai chi classes at the Garden and are familiar with the basic Sun form. This class will be taught online via Zoom. All registrations must be submitted online two days before your class...
A more modern form of tai chi, Sun-Style is known...
Read moreFriday Mar 12th, 8am - 9am Central Time
(7 sessions)at Chicago Botanic Garden - Online 00000
A more modern form of tai chi, Sun-Style is known for flowing movements and gentle postures. This class level is best for students new to tai chi or the Sun form, or if you would like to refresh your practice. This class will be taught online via Zoom. All registrations must be submitted online two days before your class starts. Registered students...
A more modern form of tai chi, Sun-Style is known...
Read moreFriday Mar 12th, 9:30am - 10:30am Central Time
(7 sessions)
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at La Jolla Community Center - Virtual Learning
Tai Chi is a gentle exercise that will benefit any age person coping with arthritis in joints by using easy movement to lubricate joints and lower blood pressure by natural calming and relaxation.
Tai Chi is a gentle exercise that will benefit any...
Read moreat West Los Angeles College - Virtual Classroom
Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation that conditions the body and mind, leading to a heightened sense of well-being. In this course, you’ll begin learning the Tai Chi “form,” comprised of poetically-named movements that strengthen muscles and bones, improve circulation and the functioning...
Originating in China hundreds of years ago, Tai Chi...
Read more6 sessions
at West Los Angeles College - Online Online via Zoom, Los Angeles, California 00000
Originating in China hundreds of years ago, Tai Chi Ch’uan is a gentle, moving meditation that conditions the body and mind, leading to a heightened sense of well-being. In this course, you’ll begin learning the Tai Chi “form,” comprised of poetically-named movements that strengthen muscles and bones, improve circulation and the functioning...
Originating in China hundreds of years ago, Tai Chi...
Read more6 sessions
at New York Open Center - Flatiron 22 E 30th St, New York, New York 10016
Contemporary science is now validating the profound benefits of the ancient Chinese practice of qigong. In this workshop, qigong master Robert Peng and creativity expert Michael Gelb (author of the best-selling How to Think Like Leonardo da Vinci) team up to teach us how to increase our vitality and creative energy to empower every aspect of our lives....
Contemporary science is now validating the profound...
Read moreat Peaceable Dragon - Manassas Manassas, VA United States , Virginia, Virginia 20110
This class is perfect for busy people. Leave the hectic week behind you and relax into the weekend.
This class is perfect for busy people. Leave...
Read more10 sessions
at Peaceable Dragon - Manassas Manassas, VA United States , Virginia, Virginia 20110
This class is taught with great emphasis on typical problems that can arise with age. The class is not limited to seniors.
This class is taught with great emphasis on typical...
Read more10 sessions
at Peaceable Dragon - Chantilly 4025 Kings Way, Fairfax, Washington, District of Columbia 22033
This 6 week class will include Tai Chi Easy™ and other Qigong practices, with a focus on Balance, Flexibility and Vitality – in all aspects of your life. The class is suitable for all levels. Movements can be modified to suit individual needs. New students welcome.
This 6 week class will include Tai Chi Easy™ and...
Read more6 sessions
at Peaceable Dragon - Fairfax 6500 Lakehaven Ln, Washington, District of Columbia 22039
De-stress, wind down, relax, become more flexible and increase your strength and balance! Explore the health benefits and relaxation offered by the ancient art of Tai Chi. Classes will be taught with an emphasis on relaxation and increasing flexibility. Modifications are available for physical considerations. The goal is to relax, have fun, and increase...
De-stress, wind down, relax, become more flexible...
Read more14 sessions
at Peaceable Dragon - Herndon 814 Ferndale Avenue Herndon, VA 20170 United States, Herndon, Virginia 20170
Explore techniques from ancient Chinese traditions and modern Tai Chi Masters to enhance your health and help manage your stress. Each class will include meditation, breathing, acupressure, and moving meditation practices. By the end of the eight week session you will have accumulated a variety of helpful tools to support the health of...
Explore techniques from ancient Chinese traditions...
Read moreat Peaceable Dragon - Herndon 814 Ferndale Avenue Herndon, VA 20170 United States, Herndon, Virginia 20170
Learn a very simple, yet powerful, form of Sun Style Tai Chi in this class, designed to increase balance, strength, and flexibility. Each session will include warm up exercises to relax the joints of the body, the Tai Chi practice itself, and a meditation or breathing technique to help with stress reduction and relaxation. This course is...
Learn a very simple, yet powerful, form of Sun Style...
Read more8 sessions
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