Discover Classes. Earn Rewards.

Virtual Health-Focused Cooking Demo: Probiotics is unfortunately unavailable

Thankfully we have 2 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.

Hands-On Vegetarian Mediterranean

The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL

Explore the vibrant flavors of the Mediterranean through a hands-on culinary experience focused on vegetarian dishes. Master the art of working with fresh herbs, spices, and Mediterranean ingredients to create a feast that will delight your taste buds.

(260) All levels 18 and older

Pasta 101

Tutore @ 2755 W Belmont Ave, Chicago, IL

Join us in this class and embark on a journey to master the art of creating fresh pasta from scratch. From rolling dough to shaping tortellini, learn essential techniques to craft delectable dishes like Tagliatelle di Caccio Pepe and Spinach Ricotta Ravioli with Cherry Tomato Ragu. Elevate your culinary skills and savor the flavors of authentic Italian cuisine.

All levels 18 and older
See all Healthy Cooking classes Chicago

Virtual Health-Focused Cooking Demo: Probiotics

  • All levels
  • 18 and older
  • $44
  • *Online Classroom
  • 75 minutes

Start Dates (0)

  • $44
  • *Online Classroom
  • 75 minutes
  • Price includes 10% operational/administrative fee
Showing 10 of 0

Class Description

Description

What you'll learn in this healthy cooking class:

Virtual Health-Focused Cooking Demo: A New Year, A New You: Probiotics

The New Year is a great opportunity to start making more mindful and intentional decisions on how to best nourish your body and make long term, healthy lifestyle goals. Join us for virtual health-focused cooking demonstrations every Monday in January where we will dedicate time to lecture, cooking techniques, and Q&A taught by Chopping Block chef and nutritionist, JC White! With pre-planning tips and basic techniques, we will give you the tools and knowhow needed to create filling and delicious meals designed to support the best nutritional practices.

Today's class will focus on Probiotics:

Treat your tummy to the good stuff! Foods containing good bacteria support the immune system through healthy digestion which ultimately leads to a happy and healthy lifestyle. Learn how to add more gut-healing foods like pro- and prebiotics and plant fibers to your diet, the differences in yogurt, the benefits of Kombucha and fermented beverages, and traditionally pickled goods vs. industrial pickled goods so you have the know-how to boost your gut health.

Menu:

  • Miso Soup with Tofu, Bok Choy and Seaweed
  • Kimchi-Sesame Rice Bowl

Skills covered in class:

  • Understanding how probiotics work
  • Benefits of good bacteria
  • How to work more probiotics into your diet
  • Getting familiar with Asian ingredients
  • Selecting tofu and seaweed
  • Working with fermented foods
  • Balancing flavors

Our Virtual Cooking Demonstrations, via Zoom, are a fun opportunity to watch your chef in action. During class, your chef will teach you how to prepare the dishes while you observe and take notes. Our Zoom moderator will make sure your questions submitted through the chat option are answered during or after class. The recipe packet will be provided upon registration. Please note that some recipe steps may be prepared ahead due to the length of the class.

For FAQ, please CLICK HERE

School Notes:
Important:
  • Please note that upon purchase, your email address may be shared with The Chopping Block Lincoln Square, and you will be receiving class and/or marketing information from the provider.

  • Also note that by purchasing seats for classes at The Chopping Block you are authorizing CourseHorse to charge your card if you order additional drinks and do not pay for them at the time of the class.

Refund Policy

All classes have a 4 business days cancellation policy, except Culinary Boot Camps which have a 16 business days cancellation policy.

You must email us at [email protected] to cancel an existing reservation, but please note the 15% service fee is non-refundable and non-transferable.

If you cancel within 4 business days, you will not receive a refund or credit for your class, but feel free to send a guest in your place. Our credit card refund policy is 90 days. If your purchase was made prior to that, you will receive an account credit, not a refund to your credit card.

Please note:

  • All virtual class sales are final.
  • All virtual students will receive a recording of the class within 48 hours of the class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at The Chopping Block Lincoln Square (260)

Similar Classes

Benefits of Booking Through CourseHorse

  • Booking is safe. When you book with us your details are protected by a secure connection.
  • Lowest price guaranteed. Classes on CourseHorse are never marked up.
  • This class will earn you 440 points. Points give you money off your next class!

Questions & Answers (0)

Get quick answers from CourseHorse and past students.

The Chopping Block Lincoln Square

Chicago’s premiere recreational cooking school and gourmet retail store, offers demonstration, hands-on cooking classes and virtual classes, as well as wine classes, private cooking parties and corporate team building events.

Classes at our Lincoln Square location cover subjects from cooking basics...

Read more about The Chopping Block Lincoln Square

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Chicago educator.

The Chopping Block Lincoln Square

Give This Course as a Gift Card

  • Thousands of classes
  • No expiration
  • Unique and memorable gifts for any occasion
  • Personalized
  • Explore a passion, gain a new skill, discover a new hobby, engage in a memorable experience
  • Instant delivery
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™

Buy a Gift Card

Book this Class as a Group Event

Booking this class for a group? Find great private group events

Or see all Cooking & Baking Group Events

Explore group events and team building activities ranging from cooking, art, escape rooms, trivia, and more.

CourseHorse Gift Cards

  • Creative & unique gift for any occasion
  • Thousands of classes & experiences
  • No expiration date
  • Instant e-delivery (or choose a date)
  • Add a personalized message
  • Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Buy a Gift Card
gift card with the CourseHorse logo gift card with the CourseHorse logo
Loading...