Take advantage of the heavily discounted Pole Work classes in the morning. Spins and tricks around the pole - the best way to start your day and keep energized till the late evening.Notes:For pole dance classes we recommend you to wear short and tight shorts and any top. More skin - easier to hold on to the pole.For all other classes you can
Do you practice Elimination Communication (aka Diaper Free)? Or have you been meaning to try it, or wondering what it's all about? Please join our group of moms and babies for an EC meeting at Caribou Baby. Moms and dads, with or without babies, are welcome.
First, we will have an information session for families who are not familiar with EC and wa
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Ballet attire: leotard, tights and ballet slippers.
Explore the rich folklore and energetic dances of the Wolof, Mandinka, Djola, and Bambara people of Senegal with a dance company that is devoted to preserving West African history and culture. You will be guided through the different styles of song and dance and also inspired with a holistic knowledge of this beautiful and spiritual art. Master tea
In project knitting/crochet, students can select their own project and work on it under the supervision of one of our seasoned teachers. This is a group class, but start times are staggered so that each student receives individual attention at the beginning of their session. Sign up for a two hour session, starting at either 12:30pm, 1pm, 1:30pm or
Kids in the After School Chess Program are:Gaining an academic advantage in math, reading and verbal skills (boosting standardize test scores)Developing strong problem solving, critical thinking and decision-making skillsBuilding strong character values and social skillsDeveloping strong self-esteem and increased confidence in their abilities to
The class will allow you to expand your physical abilities, work towards all splits, and go beyond the boundaries you thought you had.Flexibility Training Class is 60-minute session where you will effectively stretch the muscles of your back, arms, and legs. The set of challenging but effective moves and poses assembled from the stretch
Enjoy personalized instruction at your own pace as you learn how to use a motorcycle or scooter controls while performing low speed maneuvers under the guidance of a DMV-certified instructor. Private lessons are highly recommended for new riders to build confidence and successfully pass the MSF Basic RiderCourse or the DMV Road Test.
Students will dance on the highest syllabus level and will concentrate on perfecting the basic figures, posture and timing. This class is for kids who have extensive competitive experience.
Come shake it like you’ve got nothing to lose! Maria will get you dancing and sweating to an energetic mix of African, Hip Hop, House, Salsa, and Merengue dance styles (to name a few), and give you that special dance mojo to power you through the rest of your week.
Students will do intense fencing footwork to improve the technique, speed and control of distance.
Students will concentrate on improving the quality of movement, stamina and competitive skills. This class is for kids who have been actively competing for a few years by now.
This class focuses on giving an introduction to the movement coordination, discipline, music and basic figures in international Latin. This is intended for children just starting dance.
Expand your awareness with Ronald’s signature style that fuses western modern with traditional, contemporary, and social dance forms from the U.S., Senegal, Cuba, and Ivory Coast. You’ll see how classical lines from ballet are as essential to dance moves from Guinea as chest pumps, and develop the versatility to be able to move from one style t